A Warrior Mind is a book that gives advice on how to use the Mind-Body connection to get healthy. Learn about Emotional Health. Promoting health by eliminating negative emotions
Bill Hool, the writer of A Warrior Mind, is promoting good health through understanding the emotional component of illness. His belief is that only when negative emotions can be eliminated from an individuals mind-body can true health be realized. He says that although diet, exercise, and nutrition are important they are, as science is proving, all secondary to a positive mental attitude or BEING HAPPY. In other words, the human body will always perform less effectively if one is emotionally drained by fear, shame, anger, or loneliness and no amount of physical activity or conditioning will truly compensate.
Bill is constantly searching the internet for the latest scientific studies that point up the importance of understanding how emotions impact our health and, when he finds them, he posts them under categories so that the reader can explore whichever negative emotion is pertinent to them. And, when he finds posts that give clues as to how to deal with those negative emotions, he posts those as well. He also lists the steps he has found helpful to him in eliminating negative emotions and he lists them under FOUR STEPS on the website.
THE BOOK: THE CASE FOR A WARRIOR MIND
Bill has written a book for his young son about all the things he wants his son to know that will probably not be gained from other sources – the things that schools and books may never provide – most especially about sex, drugs, addiction, old age, and being healthy. He also presents his perspective on Alzheimer’s disease and why he believes it to be an emotionally caused disease that can, like all illnesses, be prevented by mindful awareness. The book can be downloaded free of charge from the website or ordered through Amazon.
ABOUT THE AUTHOR
Bill says his interest in the mind-body began when, at twenty years of age, he faced a life-threatening illness and came to realize the importance of emotions on health. Since that time he has made it his goal to promote the importance of understanding and eliminating negative emotions through mindful awareness. Bill has been, among other things, a police sergeant for 17 years, a registered nurse for 28 years, a small business owner for 23 years, and an elementary school teacher. He is presently employed by the City of San Francisco, Dept. of Public Health as an RN within Jail Medical Services. He lives in San Rafael, California and spends as much time as possible at a home in the Maluku Islands of Indonesia.
For more information on how to eliminate negative emotions and health promotion contact Bill Hool at 415 479 6079. Visithttp://www.awarriormind.com/